Charity of the Month:
Their Mission:
“ We are a global humanitarian organization dedicated to saving lives and relieving suffering. Established in 1984 by volunteer doctors and nurses, we are a nonprofit with no political or religious affiliation, and now have thousands of staff members around the world, the vast majority of whom are local. Our mission is to improve the quality of life through health interventions and related activities that strengthen underserved communities worldwide. With the flexibility to respond rapidly to emergencies, we offer medical services and training to people at the highest risk, always working to strengthen local healthcare systems and promote self-reliance.” To learn more about the Charity click the name or the photo.
Malnutrition:
When there is an imbalance between the nutrients your body needs and nutrients it receives.
Your body needs certain nutrients in certain amounts in order to function smoothly. When you have too much or too little it makes your body have to work harder. This can cause your body to take from areas it shouldn’t because its trying to get what it needs to function. Often times, your immune system is the 1st to shut down. This can lead to serious health problems.
What is Malnutrition:
Undernutrition: Deficiency in nutrients ( what most people think of)
Macronutrient Undernutrition: Deficiency in macronutrients such as protein, carbohydrates, and fats. These are the nutrients your body relies on for energy
Micronutrient Undernutrition: Deficiency in micronutrients such as vitamins and minerals. Your body needs these to help function smoothly. This can become more severe and have lasting effects if not taken care of.
Overnutrition: Excess consumption of nutrients. This can led to obesity, and being overweight.
Macronutrient Overnutrition: When your body has excess protein, fats, and carbohydrates
Micronutrient Overnutrition: Tends to happen when you are taking mineral, vitamin supplements and you body has too much
Types of Malnutrition:
Symptoms:
Unintentional Weight loss
Reduced Energy levels; Fatigue
Stunted growth
Low body temperature , unable to get warmed
Frequent and severe infections
Malnutrition Treatments:
Supplements
Diets
Prevention:
Proper Diet
Before Purchasing certain supplements, and/or vitamins, ask your healthcare provide
For more Information, and where I got my information from.
Vist Cleveland Clinic